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Green Corn Rice

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Aromatic, flavourful Green Corn Rice is made of sweet corn, cooked rice and green chutney. This spicy, tangy flavour corn rice is an absolute treat for your taste buds. Adding small paneer cubes and lime juice elevates this dish's taste and health quotient. This recipe is complete in itself. It is a one-pot meal and ideal for lunch, dinner, tiffin and lunch boxes. This easy-peasy recipe hardly takes 20 minutes to whip up this delicious meal.
This rice recipe is a flavourful makeover of the leftover rice. Instead of leftover rice, You can use fresh rice in this recipe. You can add more vegetables of your choice, like boiled carrots, peas, potatoes, etc., with boiled corn, making it more filling. You can add peanuts or cashews for some crunch. Make this wholesome meal with minimal effort, and enjoy it with your loved ones.
Prep Time 10 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Indian
Servings 4
Calories 218 kcal

Utensil and Tools

  • Faber Hobtop
  • Prestige Omega Deluxe Granite Kadai
  • Prestige Saucepan Pan
  • Silicon Spatula
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Ingredients
  

  • ½ cup Sweet Corn
  • 100 gm Paneer
  • 2 cups Cooked Rice
  • 3 tbsp Onion , chopped
  • 1 tsp Garlic , minced
  • 1 tsp Cumin
  • 1 tsp Mustard seeds
  • 1 tbsp Ghee
  • 1 tbsp Butter
  • 4 tbsp Green Chutney
  • Salt to taste

Video

Instructions
 

  • Take a saucepan and add water. Add 1 tsp of salt and let it come to a boil.
  • Add corn niblets and cook for 2-3 minutes until they swell up and cook well.
  • Drain off the corn niblets and transfer them to a bowl. Keep it aside.
  • Heat ghee and butter in a kadhai or pan on medium heat.
  • Add cumin seeds and mustard seeds and let it splutter.
  • Add finely chopped onion, minced garlic and salt to taste. Stir it well and cook it on medium flame until the onions turn translucent and the raw smell of garlic disappears.
  • Add boiled corn niblets. Mix it well and cook for 2 minutes.
  • Add diced paneer cubes and mix them well. Cook it with corn for 2 minutes.
  • Add 4 tablespoons of green chutney and mix it well with the corn mixture.
  • Add cooked rice and it well with the corn and chutney mixture. Mix it gently, care not to break the rice grains.
  • Add 1 tablespoon of lime juice and mix it well gently. Check and adjust the seasoning and switch off the flame.
  • Transfer it to a serving tray or bowl and garnish it with mint sprig and lemon wedge.
  • Spicy, tangy Green Corn Rice is ready to serve!

Nutrition

Calories: 218kcalCarbohydrates: 29gProtein: 6gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 18mgSodium: 386mgPotassium: 115mgFiber: 1gSugar: 2gVitamin A: 554IUVitamin C: 4mgCalcium: 32mgIron: 1mg
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