Look inside for the detailed recipe and video.Custard Apple Shrikhand or Sitaphal Shrikhand is a delicious healthy dessert made with Hung curd and custard apple pulp, flavoured with cardamom powder and rose essence. Custard Apple is a soft and creamy fruit and is full of nutrients and offers many health benefits. This fruit is rich in fibre, vitamins, and minerals; this unique fruit supports immunity, reduce inflammation, and promote eye and heart health. Yoghurt mixed with custard apple is always a healthier option to satisfy your sweet cravings. Mix custard apple pulp with Few ingredients (always available in your pantry), and it’s ready to serve. Best served chilled !! Enjoy it with hot poori, or just like that. The decision is all yours. This Diwali, treat your guests and loved ones with this unique fruit-based dessert.
Utensil and Tools
- Borosil Glass Mixing Bowl
- Incrizma Porcelain Ramekins Baking Cups
Ingredients
- ½ cup Hung curd
- ¾ cup Custard Apple pulp
- 3 tbsp Powdered sugar
- ¼ tsp Cardamom powder
- ¼ tsp Rose essence
- Pistachio slivers for garnishing
- Rose Petals for garnishing
Video
Instructions
- To prepare the hung curd- take a big bowl and place a muslin cloth lined colander on the bowl. Add 1 and ½ cup of curd to the colander, bring the edges of the cloth, roll it tightly and leave it on the colander. Keep the bowl with the colander in the fridge for 3-4 hours. The whey will collect in the bowl, and the curd will become thick and creamy. The hung curd is ready to use; you can use it in making sweets, dips, spreads, stuffings etc.
- Take custard apple, scoop out the pulp with the help of a spoon. Transfer the pulp to a fine sieve. Mash it with the spoon, discard the seeds and collect the pulp. Transfer it to a blender and blend it to a smooth puree and keep it aside.
- In a large bowl, add hung curd and powdered sugar and whisk it till smooth and creamy.
- Add cardamom powder and rose essence. Mix it well with the hung curd mixture.
- Add custard apple pulp and mix it well.
- Transfer it to serving bowls and cover the bowls with plastic wrap. Chill it in the refrigerator for 30 minutes.
- Garnish it with pistachio slivers and rose petals. Serve it chilled.
Nutrition
Calories: 104kcalCarbohydrates: 21gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 2mgSodium: 12mgPotassium: 49mgFiber: 1gSugar: 9gVitamin A: 1IUVitamin C: 4mgCalcium: 55mgIron: 1mg
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